Index to mudras

Mudras for emotional well-being

Acceptance
Acceptance mudra
Calmness
4 mudra
Gyan mudra
Concentration
4 mudra
Gyan mudra
Hakini mudra
Energy
4 mudra
Apan mudra
Pran mudra
Prithvi mudra
Fear
Ahamkara mudra
Grounding
Gyan mudra
Intuition
Bhudy mudra
Patience
Shuni mudra
Self-confidence
Ahamkara mudra
Apan mudra
Stability
4 mudra
Prithvi mudra
Timidity
Ahamkara mudra